I found an interesting paragraph about stress that i felt i should share with you guys:
"You are responsible for all of your experiences of life."
This statement is absolutely true but it is somewhat of a trick. The trick is that it does not say "in life" but "of life." You are not responsible for everything that happens to you, but you are responsible for how you react to what does happen to you. The formula is that, "Life acts. You react." Your reaction is under your control. In any life situation you are always responsible for at least one thing. You are always responsible for the attitude towards the situation in which you find yourself. Your attitude is your reaction to what life hands you. You can have either a more positive or a more negative attitude. Your attitude is under your control and can be changed. With the right attitude you can be a resilient person.
and for all of you aries, taurus ang gemini out there...
Aries (March 21 to April 19)
You count on your dynamic Ram energy to get you through the day, and feel vulnerable when it runs out. Especially when you're down or ill, you feel overwhelmed and stress about all the tasks you can't accomplish. You're used to playing Superman or Superwoman, and forget to take time off and be a lazy slug. Be religious about setting aside at least one full day a week to play or do nothing. Life will continue without you!
Taurus (April 20 to May 20)
More than anything else, Taurus, you want to be seen as competent. That's why you take your time to do things right. When a difficult task looms, you fear you won't have enough time to do it properly and might mess it up. As a peacemaker, you also stress when you've hurt someone's feelings or can't resolve a dispute. Fall back on your infallible instincts and trust that your true worth and honesty will ultimately prevail.
Gemini (May 21 to June 20)
You don't suffer fools gladly, Gemini. When the car in front of you pulls a bone-headed move in traffic, your stress-o-meter hits the roof. And, little things get to you -- like words being mispronounced or misspelled. You're apt to blow a gasket dealing with slow or stubborn people, where you feel like you're talking to a wall. You need regular activities that calm your overactive mind, like yoga or throwing pots in a ceramics class.
For all other signs who want to see their stress triggers by sign:
http://horoscopes.aol.com/astrology/stress-triggers-aries-taurus-gemini-cancer-leo-virgo
Sunday, August 16, 2009
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